Avoid indulging the flesh with its cravings all the time. The Letter to the Hebrews says: “Consider him who endured such hostility against himself from sinners, so that you may not grow weary or lose heart. 4 In your struggle against sin, you have not yet resisted to the point of shedding your blood.” (Hebrews 12:3-4). Even Jesus was hostile to himself. Do not be that international footballer who always plays the ball off-course when he has a chance of scoring. Even if avoiding sin requires shedding your blood, it is better to crucify the flesh and its desires than to lose consciousness of sin.
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